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Calm Cocoa by Meredith Whitely

Calm Cocoa by Meredith Whitely

Llanidloes

Calm Cocoa is an award-winning unique range of hot chocolate designed to help create little moments of mindfulness and connection. 

Founded by Meredith Whitely a meditation teacher, writer and chocolatier. She makes Calm Cocoa in small batches in her chocolate-filled kitchen just outside London. Meredith has had a long love affair with good chocolate, particularly the dark kind, and can often be found experimenting with chocolate creations - or just enjoying a mindful taste or two of her favourite bars. 

After many years of working for a variety of big companies and trying to manage the challenges of stress-triggered Irritable Bowel Syndrome (IBS), in 2015 Meredith took the leap out of her “normal” job to start Food At Heart. It was founded on her love of food and chocolate, and a need to find a better sense of balance. This led her to combining two things that make her feel happy and connected: chocolate & meditation.