Organic Amaranth Grain
Organic – Raw – Vegan – Gluten-free
Amaranth: Amaranth is a unique plant. It's rich in fibre and contains all the essential amino acids, which is rare among plants. No wonder it was the staple of the pre-Columbian Aztecs.
Enjoy: Amaranth has an earthy, nutty flavour and tastes great hot or cold, in starters, mains or desserts. Delicious as a porridge and a wholesome ingredient for your salad or soup.
Put 1 cup amaranth and 3 cups cold water in a saucepan to make 3 cups of cooked amaranth. Bring to a boil, then reduce heat and simmer, uncovered, until water is absorbed, c. 20 min.
Discover: Erbology wholesome foods are 100% plant-based, certified organic and gluten-free. Discover our tigernut granola, activated crackers, energy balls, booster, "feel-good" powders, oils and more.
Our ingredients include hemp, milk thistle, sea buckthorn, amaranth, Jerusalem artichoke (known as sunroot or sunchoke), aronia, chia, aloe vera, walnut, tigernut (known as chufa), sprouted buckwheat, coconut, cacao, nopal cactus, almonds and more.
100% organic amaranth seeds
Energy 392kcal • Protein 16g • Fat 7g • Carbohydrate 67g • Fibre 10g • Calcium 200mg • Magnesium 200mg • Potassium 390mg • Phosphorus 450mg
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