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Winter Workouts Made Easy: Special Offer from InstructorLive

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Big scarfs, hats, gloves, warm jackets and no little dresses... we’re all in the same boat; slowly but surely we are steering towards winter as the days are getting colder and the nights getting longer. For many of us this seasonal change unfortunately comes with a decrease in our mood and motivation to exercise. 

Cold and rainy weather somehow just isn’t as inviting in terms of going for a quick run outside! Added with the fact that we are robbed of daylight it can also be hard to squeeze in a session between work and the oh so alluring sofa with the big blankets! Know the feeling? Yep, us too!

Fear not, there is a solution to the problem. InstructorLive, the online fitness platform, makes it incredibly easy for people to exercise anytime, anywhere. The platform can be accessed from any device with internet access, which means that you don’t even need to leave the warmth and comfort of your own home to do your workout. You can even do it in your pyjamas!

Think Netflix for fitness, you can select a new class every day based on what you feel like or let the site build a bespoke programme for you to do over the next 6-8 weeks to help you reach a specific goal. You'll find yoga, pilates, dance, strength and many other classes on there - in fact, there are well over 1000 workouts to choose from. Add a meal plan to your programme, read interesting articles for inspiration and get access to 24-hour support service – it’s all up to you.

We've set up a bespoke offer so the Yumbles Community you can try out InstructorLive absolutely FREE and get a massive discount if you decide it’s for you. Go to InstructorLive.com and enter code "YUMBLES" during registration to start your 10 day free trial and a 33% discount if you decide to become a member. This means you’ll only pay £3.99 a month for unlimited access to everything! The offer expires at the end of November so why not try it out now and hopefully you’ll feel fitter, healthier and warmer all winter!

  #Columns   #health   #clean eating   #Fitness   #workout   #nutrition   #healthy living   #gym

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