SIGN IN TO YOUR ACCOUNT
REGISTER FOR A NEW ACCOUNT

Just fill in your details below to purchase delicious things, create a wishlist and, if you choose, to receive exclusive news of special offers and updates.

We care deeply about privacy and transparency. Your data will only be used to provide the Yumbles service as described to you. By registering you are agreeing to our Terms & Conditions including our Privacy Policy.

Raspberry and Chia Pudding

5SHARES
BACK TO TOP
Raspberry and Chia Pudding

This is a tasty way to try chia seeds if you're a) a lover or b) never tried them before. The combo of raspberry and coconut is a match made in heaven. I find it has enough sweetness from the coconut and raspberry, but if you're used to sweet things then add some sweetness, whichever is your favourite, but preferably natural e.g. coconut sugar, stevia, honey. 

Ingredients

  • 3 tbsp chia seeds
  • 200ml coconut milk
  • 2 tsps of your choice of natural sweetener (optional)
  • ½ a pack of raspberries
  • Unsweetened desiccated coconut

 Method

  • Start by mixing 3tbsp chia seeds with 200ml coconut milk and leave them to soak for about 10 mins. You could add 2 tsps of your choice of natural sweetener but I find the raspberries and coconut make it it sweet enough.
  • Take about ½ a pack of raspberries and crush with a fork. You could add a natural sweetener here as well if desired
  • Crush until they look like the texture of a soft jam
  • Once the chia seeds have soaked, split them between two serving glasses. You may need to add a little more milk before you do this if they have got too thick as some seem to need more milk than others
  • Leave the chia mixture to set for about 10 mins and then split the raspberry between the two glasses in a thin even layer
  • Top with some unsweetened desiccated coconut and chill in the fridge for at least 30mins before serving. Enjoy!

Notes

ALLERGIES// May contain sulphites depending on the brand coconut you use. Dairy free, Gluten free, Soya free, Tree Nut free. 

Low FODMAP// This is suitable for a low FODMAP diet, but some people can find chia seeds irritating to the gut

STORAGE// Can be made the day before, however coconut best added at time of serving. Can easily be doubled.

  #Healthy Living   #Low Fodmap   #Gluten free   #superfood   #raspberries   #dessert   #treat   #dairy free   #chia   #refined sugar free

0
View Comments

You

- 99.29CACHE MISS
×
LUCKY COUPON
Congratulations, you have stumbled upon one of our lucky coupons that entitles you to 5% off the price of any products!
5%
COUPON CODE
LUC4225
Expires in 1 hour

Just enter the promo code above at checkout and your discount will be applied automatically.

** Promo code can be used only once per customer **