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For Christmas I love to make and receive homemade gifts. One of my favourite gifts is a hamper filled with a collection of well chosen food plus a few bits I have made myself.
Another lovely gift are these bath salt 'recipes' you could perhaps pair it with the key items for a perfect pamer night in...
The ‘Recipe’ Indgredients:
The Relaxer
2 cups epsom salts
1/2 cup sea salt
1/2 cup bicarbonate of soda
4000 mg Vitamin C Powder (optional)
10-20 drops lavender essential oil
A handful of dried lavender buds
The Energiser
2 cups epsom salts
1/2 cup sea salt
1/2 cup bicarbonate of soda
4000 mg Vitamin C Powder (optional)
10-20 drops of grapefruit essential oil
the zest of one grapefruit allowed to dry in the air or a low oven
The Indulgent
2 cups epsom salts
1 cup powdered milk (if you’re allergic to milk replace with sea salt and bicarb)
4000 mg Vitamin C Powder (optional)
10-20 drops rose essential oil
A handful of dried rose petals
Method:
Pick your recipe and measure all of the ingredients into a mixing bowl
Mix well
Decant into a kilner style jar and decorate with a ribbon and tag
You can experiment with different combinations using your favourite fragrances. They're also great for a treat for you too.
My passion is to help ambitious, driven women who crave balance in their lives. I’m fortunate enough to understand the demands of the corporate lifestyle and to have become coach to help balance the needs of the body and mind.
The School of Balance was created as a safe home for women who crave greater balance in their lives.
Relaxation + Nutrition + Fitness + Mindset + Happiness
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