5 Tips for Going Gluten Free
The prospect of going gluten free can be daunting for many people that have been diagnosed with Celiac’s Disease or gluten intolerance/allergies. I would know - I haven’t eaten wheat, spelt, rye or barley for the last 15 years! Being 10 years old and being told you can’t eat your favourite pancakes on a Sunday morning isn’t ideal.
Luckily, there are many solutions now for people transitioning to a gluten free diet. There are still, however, some must knows and essentials to look out for in your transition to a full non-gluten-eater.
Buddy Punch
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