Spiced, fruity and nutty with earthy parsnip this is a culinary adventure into North Africa which always makes an exciting alternative on Sundays and whenever you need to impress
Serve it with fragrant rice and roasted vegetables or sumac and cinnamon dusted aubergine wedges and orange zest & toasted cumin soya crème.
Additional information
Reheat for 15-20 minutes at 180°C
Refrigerate and use within 7 days or freeze on delivery and cook from frozen for 25-30 mins at 180°C
Available in quantities of 6 (or for a choice of flavours see the mixed selection listing).
Delivery Information:
Order by Monday 12 noon for delivery the same week.
** When placing your order please indicate a 'safe place' for your parcel to be left in case you are out when the courier delivers, otherwise delivery will be delayed**
The Parsnipship make their products with fresh ingredients by hand and to order. So that they can plan their cooking schedule and so that you can get the products as fresh as possible with 7 days shelf life they ship all orders received by Monday midday on Thursday for Friday delivery by courier. So orders received after the lunchtime cut-off point on a Monday will be delivered on the Friday of the following week.
You can place orders ahead (recommended at busier times such as Easter and Christmas). You can select a later date for delivery (Fridays only) at checkout.




parsnip, courgette, breadcrumbs (contains Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), onion, cashew nuts, walnuts, dates, apricots, mixed herbs, sumac, ginger, cardamom, turmeric, salt & pepper
(Per 100g)
Energy 941kJ / 225kcal
Fat 9.1g (Saturates 1.6g)
Carbohydrate 27.7g (Sugars >0.1g)
Fibre 6.7g
Protein 9.1g
Salt 0.87g

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UK Mainland
Economy Delivery (Scottish Mainland) | 4 to 9 working days |
up to £80 total order value | £10.50 |
over £80 total order value | Free |
Economy Delivery (England and Wales) | 4 to 9 working days |
up to £80 total order value | £7.75 |
over £80 total order value | Free |
Scottish Highlands/Islands
Not currently available for this location.
Northern Ireland
Not currently available for this location.
Non-mainland UK
Not currently available for this location.
Ireland
Not currently available for this location.





















