SIGN IN TO YOUR ACCOUNT
REGISTER FOR A NEW ACCOUNT

Just fill in your details below to purchase delicious things, create a wishlist and, if you choose, to receive exclusive news of special offers and updates.

We care deeply about privacy and transparency. Your data will only be used to provide the Yumbles service as described to you. By registering you are agreeing to our Terms & Conditions including our Privacy Policy.

SEARCH

Popular Searches

Food Makers

Community

Flax Seeds / Linseed (3 Pack)

Flax Seeds

Flax Seeds really are one of the most powerful plant-based foods in the world, chiefly due to three remarkable properties: the levels of Omega-3 essential fatty acids, lignans & fibre.

  • Omega-3 essential fatty acids, in particular alpha-linolenic acid (ALA): "good" fats that have been shown to have heart-healthy effects. A tablespoon of ground Flax Seed contains about 1.8 grams of plant omega-3s. Only Chia Seeds have more ALA, though plant-based ALA is still always inferior to fish oil.
  • Lignans: antioxidants with that are linked with benefits for heart health, metabolic syndrome & several hormone-sensitive cancers. Flax Seed are the richest known dietary source of lignan's, containing up to 750 times more of the amounts present in some other foods.
  • Fibre: Almost all (95%) of the carbs in Flax Seed consist of fibre, both soluble & insoluble. Soluble fibre helps regulate blood sugar & cholesterol levels. Flax Seeds are a natural laxative & promote regularity as well as reducing hunger & cravings due mainly to their insoluble fibre content.

Flax Seeds contain protein & essential amino acids. They may also help prevent heart disease & support immune function & are more effective at lowering blood pressure than any other food. They are a good source of several vitamins & minerals needed for optimal health, including copper, magnesium, thiamine (B1), molybdenum and phosphorus.

Commonly added to baking recipes or smoothies. Sprinkle Flax Seed onto cereal in the morning for an extra omega-3 boost. You can also add it to nut & seed mixes or make Flax Seed crackers by mixing with just enough water to cover them, leaving to soak for two hours then pressing into biscuit shapes before dehydrating slowly in a very low-temperature oven or food dehydrator.

Golden Flax Seed is used in exactly the same way as brown Flax Seed. Both types are nutritionally similar, though these golden Flax Seed have a lighter taste.

For a great smoothie, add 2 tsp (8g) of Flax Seeds to a blender with a banana & 200ml almond milk (or your favourite alternative) & blend well. Add berries too for an extra boost.

If just used like this, the pot contains around 9 servings, so it's great value.

Volume: 72g resealable pot. Shelf life 18-24 months.

Gluten free
Gluten free
Vegan
Vegan
Vegetarian
Vegetarian
Organic
Organic
View All (40)
Ingredients:

Golden Flax Seeds (also known as linseed)

Nutritional Info:

NUTRITIONAL INFORMATION (typical per 100g)

Energy 2030 KJ (485 kcal), Protein 23g, Carbohydrate 29g (2g sugars), Fat 42g (4g saturates), Fibre 24g, Salt 0.06g

Reviewed by

It was the perfect birthday present for my sister. It arrived exactly when you said it would. Very pleased.

Foodie Hamper Gift Box

Reviewed by

Lovely selection of oils, balsamic vinegars and spices. Bought as a gift and recipient was very pleased.

The Connoisseur Collection Gift Box

Reviewed by

This is the best truffle oil I have tasted. Rather than some, which are 'in your face' earth and fungus, this product extracts the subtle beauty of the flavour. Delicious!

Finest White Truffle Oil

Reviewed by

Always amazing, flavours are wonderful they turn otherwise boring dishes into food porn

'Taste the World’ 12 Rub Hamper Gift Box

Reviewed by

Really impressed with these spices. Can’t wait to try them all

'Taste the World’ 12 Rub Hamper Gift Box

Reviewed by

Very impressed with the service. Ordered at the weekend before Christmas. Hamper delivered to son on Tuesday.

Luxury Foodie Hamper Gift Box

Reviewed by

Great present and great value

Luxury Foodie Hamper Gift Box

Reviewed by

Bought for a Christmas Present. Beautifully packaged, lots of lovely things I know he'll love. Level of service exemplary, from quality right through to delivery, cannot fault in anybway.

Luxury Foodie Hamper Gift Box

Reviewed by

Excellent product, arrived on time, thank you

Luxury Foodie Hamper Gift Box

Reviewed by

Quality product, delivered promptly, attractive package

'Middle East' 8 Rub Collection Gift Box

Write a review
This product is dispatched by Gourmet Spice Company. This item has a shipping weight of 180g.

Delivery options available for products by this seller:

UK Mainland

Standard Delivery
  • Estimated by Tue 9 March
  • up to 1500g total order weight £3.75
    1500-2500g total order weight £4.75
    over 2500g total order weight £6.00
    Tracked Express Delivery
  • Estimated by Wed 3 March
  • All Orders £6.50

    Scottish Highlands/Islands

    Standard Delivery
  • Estimated by Tue 9 March
  • up to 1500g total order weight £3.75
    1500-2500g total order weight £4.75
    over 2500g total order weight £6.00
    Tracked Express Delivery
  • Estimated by Wed 3 March
  • All Orders £6.50

    Northern Ireland
    Not currently available for this location.

    Non-mainland UK
    Not currently available for this location.

    Ireland
    Not currently available for this location.

    Need to order now for a later date? Learn how
    Gourmet Spice Company Promotions:
    Free standard shipping on orders of £35 or more by Gourmet Spice Company

    Gluten free
    Gluten free
    Vegan
    Vegan
    Vegetarian
    Vegetarian
    Organic
    Organic
    Paleo
    Paleo
    Sports / Active
    Sports / Active
    Kid-friendly
    Kid-friendly
    Dairy free
    Dairy free
    Artificial ingredients free
    Artificial ingredients free
    No refined sugars
    No refined sugars
    Preservative free
    Preservative free
    Wheat free
    Wheat free
    No added sugars or sweeteners
    No added sugars or sweeteners
    Nut free
    Nut free
    GMO free
    GMO free
    High protein
    High protein
    MSG free
    MSG free
    Trans fats free
    Trans fats free
    Low carb
    Low carb
    Soy free
    Soy free
    Egg free
    Egg free
    High fructose corn syrup free
    High fructose corn syrup free
    Peanut free
    Peanut free
    High fibre
    High fibre
    Salt free
    Salt free
    Sulfites / sulphur dioxide free
    Sulfites / sulphur dioxide free
    Yeast free
    Yeast free
    Made by hand
    Made by hand
    Small batch
    Small batch
    Ethically sourced
    Ethically sourced
    Alcohol free
    Alcohol free
    Antibiotics/ synthetic hormones free
    Antibiotics/ synthetic hormones free
    Caffeine free
    Caffeine free
    Cholesterol free
    Cholesterol free
    Customisable for special diets
    Customisable for special diets
    Full of omegas
    Full of omegas
    Low salt / sodium
    Low salt / sodium
    Low fat
    Low fat
    Family-owned business
    Family-owned business
    Made in the UK
    Made in the UK
    Still have questions? Contact the Maker