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Hemp Seeds (3 Pack)

Hemp Seeds

Hemp Seeds are exceptionally nutritious & rich in healthy fats, protein & various minerals. Containing over 30% fat & all 9 essential fatty acids, they are exceptionally rich in two in particular, linoleic acid (omega-6) and alpha-linolenic acid, or ALA, (omega-3). They have about a 3:1 ratio of omega-6 to omega-3, which is considered in the optimal range.

Around 25% of their total calories are from high quality protein, so they are a great source of protein for those avoiding animal products. By comparison, Chia Seeds & Flax Seeds have levels of around 15-18%. In fact, by weight, Hemp Seeds contain similar levels of protein to beef! They are also considered a complete protein source, meaning they provide all the essential amino acids. Essential amino acids are not produced in the body & need to be gotten from the diet. Such complete protein sources are rare in the plant kingdom as plants often lack the amino acid lysine. Another example of a complete, plant-based protein source would be Quinoa.

Hemp Seeds are also a great source of arginine & gamma-linolenic acid, both of which have been linked with a reduced risk of heart disease. Whole seeds contain high amounts of both solubleinsoluble fibre which benefits digestive health. By comparison, hulled hemp seeds have had their fibre-rich shell removed so contain very little fibre. Because of this, we only use whole seeds.

Finally, although hemp & marijuana are members of the same species, Cannabis sativa, they are completely different plants. There are around a dozen varieties of hemp plants grown for food & all of them contain about 0.001 percent Tetrahydrocannabinol, or THC, the main psychoactive ingredient in marijuana, so you won't be failing any drugs tests because of these little beauties! Add to muesli, salads, snack on them in fruit & nut mixes, use in salad dressings or even baking.

For a great smoothie, add 2 tsp (8g) of Hemp Seeds to a blender with a banana & 200ml almond milk (or your favourite alternative) & blend well. Add berries too for an extra boost.

If just used like this, the pot contains around 7 servings, so it's great value. 

Volume: 56g resealable pot. Shelf life 12-18 months. There's no need to refrigerate, though they will last longer refrigerated than in the cupboard.

Gluten free
Gluten free
Vegan
Vegan
Vegetarian
Vegetarian
Organic
Organic
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Ingredients:

Hemp seeds

Nutritional Info:

NUTRITIONAL INFORMATION (typical per 100g)

Energy 2390 KJ (567 kcal), Protein 31g, Carbohydrate 11g (0g sugars), Fat 47g (5.2g saturates), Fibre 6g, Salt 0.02g

Reviewed by

I have been buying this ever expanding range of outstanding balsamic vinegars and oils for about ten years. They are for me. For friends. For family. No words can describe the taste and quality. As gifts, they have gone around the world.

Super 6 Balsamic Vinegar Hamper Gift Box

Reviewed by

Package arrived in perfect condition and before expected time. Live this oil on salads, cheese and lots of other things. Has a great taste, you can really smell and taste the lemon.

Sicilian Lemon Oil 3 pack

Reviewed by

I Bought this as a gift but then kept it for myself. Right move. It has opened up a whole new cooking experience. Something different every day. "O THE JOY OF EATING"

'Taste the World’ 8 Rub Hamper Gift Box

Reviewed by

I have been buying these outstanding balsamic vinegar for years. For me. For friends. For fiends and famiky who have taken them back to different countries where they live.
They are so special. The imaginative range is continually expanding and never disappoints.

Super 6 Balsamic Vinegar Hamper Gift Box

Reviewed by

I bought this for a present and was very impressed by the choices for gluten and dairy free. It was really appreciated.

Luxury Foodie Hamper Gift Box

Reviewed by

Purchased for a Thank you present, the recipient said it has given them food for thought for their Friday Night date nights!!

Thank you!

'Taste the World’ 8 Rub Hamper Gift Box

Reviewed by

I ordered this hamper of assorted spices from around the world for my foodie husband's birthday.It did not disappoint, and was quite inspirational in provoking new cooking experiences and taste adventures. Thank you

'Taste the World’ 12 Rub Hamper Gift Box

Reviewed by

The Range of superb aged Balsamic vinegar just keeps growing! So exciting! First introduced to the product about 10 years ago. Nothing compares. I buy these as gifts as well as for myself. Love how I can mix and match.This time I also got some Speciality salts. Excellent. THANKYOU! Fabulous packaging when dispatched and prompt delivery

Super 6 Balsamic Vinegar Hamper Gift Box

Reviewed by

This was an anniversary gift for my son and daughter in law.
They were delighted and used the steak tub for their anniversary meal!!
It arrived on the anniversary, as I had hoped.
Thank you so much.

Foodie Hamper Gift Box

Reviewed by

I ordered a mixture of vinegars. They really are exceptional quality. Love the white wine balsamic. Raspberry is so good, too, elevates any salad, I particularly enjoy it with red cabbage. This is an easy way to make any salad taste delicious.

Super 6 Balsamic Vinegar Hamper Gift Box

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This product is dispatched by Gourmet Spice Company. This item has a shipping weight of 180g.

Delivery options available for products by this seller:

UK Mainland

Standard Delivery
  • Estimated by Tue 4 October
  • up to 1500g total order weight £3.75
    1500-2500g total order weight £4.75
    over 2500g total order weight £6.00
    Tracked Express Delivery
  • Estimated by Fri 30 September
  • All Orders £6.50

    Scottish Highlands/Islands

    Standard Delivery
  • Estimated by Tue 4 October
  • up to 1500g total order weight £3.75
    1500-2500g total order weight £4.75
    over 2500g total order weight £6.00
    Tracked Express Delivery
  • Estimated by Fri 30 September
  • All Orders £6.50

    Northern Ireland
    Not currently available for this location.

    Non-mainland UK
    Not currently available for this location.

    Ireland
    Not currently available for this location.

    Need to order now for a later date? Learn how
    Gourmet Spice Company Promotions:
    Free standard shipping on orders of £35 or more by Gourmet Spice Company

    Gluten free
    Gluten free
    Vegan
    Vegan
    Vegetarian
    Vegetarian
    Organic
    Organic
    Raw
    Raw
    Paleo
    Paleo
    Sports / Active
    Sports / Active
    Kid-friendly
    Kid-friendly
    Dairy free
    Dairy free
    Artificial ingredients free
    Artificial ingredients free
    Preservative free
    Preservative free
    No refined sugars
    No refined sugars
    Sugar free
    Sugar free
    No added sugars or sweeteners
    No added sugars or sweeteners
    Wheat free
    Wheat free
    Nut free
    Nut free
    GMO free
    GMO free
    Low sugar
    Low sugar
    High protein
    High protein
    MSG free
    MSG free
    Trans fats free
    Trans fats free
    Low carb
    Low carb
    Soy free
    Soy free
    Egg free
    Egg free
    High fructose corn syrup free
    High fructose corn syrup free
    Peanut free
    Peanut free
    High fibre
    High fibre
    Salt free
    Salt free
    Sulfites / sulphur dioxide free
    Sulfites / sulphur dioxide free
    Yeast free
    Yeast free
    Made by hand
    Made by hand
    Small batch
    Small batch
    Ethically sourced
    Ethically sourced
    Alcohol free
    Alcohol free
    Antibiotics/ synthetic hormones free
    Antibiotics/ synthetic hormones free
    Cholesterol free
    Cholesterol free
    Customisable for special diets
    Customisable for special diets
    Full of omegas
    Full of omegas
    Low salt / sodium
    Low salt / sodium
    Low fat
    Low fat
    Family-owned business
    Family-owned business
    Made in the UK
    Made in the UK
    Still have questions? Contact the Maker