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5 ways to cut sugar in your diet - Part 1

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5 ways to cut sugar in your diet - Part 1

It’s a love and hate relationship: we all love sugar, and we hate it because we know how unhealthy it is. It is said that all carbohydrates break down to sugar but added sugars are the worst carbohydrate sources. I did some research and gathered up 5 easy ways you can cut sugar in your diet.

  #Columns   #Healthy Eating   #Health Hacker   #sugar free   #no sugar   #sugars   #different types of sugar

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